Does this sound like you?
You're contemplating your leadership, life, or legacy...
You're successful in one area yet craving more in another...
You're not lonely, but feeling alone or uninspired...
Don't fight the existing reality at work.
Reveal the outdated model making the existing one obsolete.
So compellingly disruptive, you can't un-see it!
AS SEEN IN
Living Systems Leadership is based on this premise:
"We can't make the outer transformations we seek without making inner transformations
in our thinking, doing, and being."
We steward development in several arenas...
Which sounds like you?
Meet Janet Macaluso, Ed.M., MSOD, CPC
I help Leaders, Teams and Change Makers build new practices and routines. My anti-hero methodology creates a space to ...
... break automatic, outdated habits
... design new patterns and new worlds
... eliminate energy-draining waste
... design transformational change
... diagnose challenges, conflicts, mysteries, messes
... deliver exceptional systemic results
As a previous executive of leadership, learning, and organization design functions, I've equipped thousands of global leaders to grow their leadership, businesses, and causes.
Yet I've reinvented my traditional follow-the-guru, textbook approach and replaced it with a unique technology that combines modern science and ancient wisdom.
It's a conscious-building methodology because there's no playbook or textbook to navigate constant change and flux.
I'm keenly interested in replacing the ghost of mediocrity with a thriving future for all living, social and planetary systems.
Janet's experience includes:
▫️ Masters in Education, Harvard
▫️ Master of Science, Pepperdine
▫️ Advanced Certificate in Organization Design, USC
▫️ BRAINZ Top 500 in 2021 and 2022
▫️ Certified Professional Coach, IPEC
▫️ Certified High-Performance Coach
▫️ Certified Tiny Habits Coach
▫️ Certified Immunity2CHANGE Facilitator
▫️ Certified Professional Retirement Coach
▫️ Certified Search Inside Yourself Facilitator
▫️ Certified HeartMath Coach and Facilitator
I've invested decades learning what works
- and what doesn't - so you won't have to.
I share what I'm learning,
un-learning, and occasional invitations, free webinars, and early-bird notices.
Uplevel your
communications - even
undiscussables
you'd rather avoid
Uplevel your communications
- even those undiscussables
you'd rather avoid
We live in an Attention Economy.
It's nested in chaos and complexity.
Yet uncertainty wreaks havoc on our nervous system.
So, ask yourself...
How comprehensive and balanced is my INNER CAPACITY to think, decide and act from my Best Future Self?
Consider your last "it" incident or challenging social interaction. Did you...
React automatically?
Respond from your ego?
Or create the next best moment from a COHERENT State of Being?
Enter: HeartMath
Olympic athletes, police officers, executives and first responders use simple resilience-building practices to regulate coherent heart rate rhythms, which are critical for clear thinking and doing.
Try it now - before the clock strikes "Stress O'clock!"
Step #1: Focus your attention on the area of the heart. Imagine your breath flowing in and out of your heart or chest area, breathing slower and deeper than usual.
Psst... breath rhythmically and evenly e.g., if you inhale 5 seconds, exhale 5 seconds. Balance is key.
Step #2. Activate a regenerative feeling, such as appreciation, care or love for someone or something, while breathing from the heart/chest area.
Psst... Re-experience the positive feeling for your person, pet, place - while breathing from your heart. Don't just think about it, feel it.
Ready to focus attention on conscious-building practices, stress reduction, and a meaningful purpose?
Consider my Third Line Mastermind for paradigm-busting motivation and transformation.
Awaken a more conscious State of Being, BREATHE:
Breathe
Rhythmically
Evenly
And
Through the
Heart
Every day
Articles
Here are the articles I wrote for BRAINZ.
01
Time For A Pronoun Paradigm Shift?
During a recent large online meeting, I felt different. Like I didn’t get the memo saying: “Post pronouns beside your name.” If all those talented Harvard alumni women posted their pronouns, I should too, right? Me2.
02
Top Ways Leaders Manage Conflict And Reduce the Stress Response
Nested within a wide circle of family, colleagues, and community systems, we humans find health, happiness, and meaningful purpose. And sometimes, friction.
03
It's All In Your Head – Cultivating Conscious Conversations
When you inaccurately imagine something, “It’s all in your head.” It’s also what the car mechanic thinks when you complain about that clicking sound that mysteriously disappears during the inspection.
04
What’s Worse? Scary Movie 3 Or “We Have To Talk”?
Does “We Have to Talk” trigger an inner primal scream? Perhaps you’ve heard these ominous 4-words from...
The Boss: “I have some feedback”
A Partner: “It’s me, not you”
Garage Mechanic: “It’s the transmission”
Child's teacher: “About their behavior”
05
Do You Have A Clearing Disorder?
Have you ever complained about busy work distracting you from strategic, high-impact projects and planning? You’re not alone!
06
Silence Your Perfectionista
Did you get all that? If English is your native language, most likely you understood it, errors and all. Spelling mistakes did not materially impact the outcome.